Why Holistic Wellness?
Why is Holistic Wellness Training important to Radiant Heart Living?
Every part of you works together as a system much like an eco system in nature.
Holistic Wellness is when all parts of your system are connected, integrated and working together.
You consist of your body as your vehicle, your heart as your spiritual compass, your mind as your computer system that helps you navigate planet earth, your soul which holds the information of your highest purpose, and your spirit which holds your authentic essence and guides you.
When one part is out of balance all parts are affected.
Keeping Your Body Strong and Flexible
Since your body is the vehicle for your journey, you must keep it balanced, strong, tuned up and ready to go. Feeling strong, flexible and assured in your body makes life more fun and helps you be ready for any adventure on your life’s path. Feeling grounded, balanced and free helps you live your most joyful life. Radiant Heart wellness classes are uplifting, energizing and effective so you can live with more joy, stay aligning your body with all aspects of your authentic self.
Keeping Your Heart Bright
Your heart is your Compass. It is your gage, guide and greatest ally. Without keeping your heart healthy, open, free and happy your journey can become less joyful. The light of your heart is what fuels and spiritually sustains you on your journey. It spiritually guides you, inspires you and provides the wisdom you need to live your most radiant life.
Keeping Your Mind Clear
Your mind creates the world and life around you. Your thoughts and intentions manifest what you want and your heart’s desire. Radiant Heart Meditation helps you keep your mind clear and balanced, so your mind works in great service to your goals. Because your mind is powerful beyond belief, it’s particularly important to keep it in sync and aligned with your Radiant Heart’s direction.
Keeping Your Soul Happy
Your soul is your divine nature and true self. It is the spiritual and invisible aspect of you. We keep our soul happy by listening to it and understanding the purpose it came to serve. Our soul holds the information and key to our highest potential. Divine Blueprint Sessions help you stay in alignment with your soul so you can live your Divine Potential.
Keeping Your Spirit Energized and Integrated
Your spirit is your essence and direct connection to god. It is your divine gift unique to you. When you are integrated holistically your spirit shines through informing and elevating your entire experience. When your spirit is energized your connection to the divine is stronger and divine guidance becomes more clear.
Working with Cynthia